Tips to Knee Surgery Recovery

Tips to Knee Surgery Recovery

Knee surgery is becoming more common for people of all ages. And fast, safe, easy recovery is more important than ever before. With the advancements in surgical methods and technologies, it's now possible to reduce people's recovery time dramatically. The availability and use of innovatively designed, specialized, knee braces and knee sleeves provide the knee support patients need post-surgery to enable them to return to their normal activities faster than ever before. This is especially true with athletes for whom the compression knee sleeve have become ubiquitous.

Benefits Of The Knee Compression Sleeve

Proper blood flow to the surgically repaired knee is essential for fast, effective healing. Today's specially designed knee compression sleeve not only provides support for the surgically repaired muscles, tendons and ligaments, it also helps to improve the circulation of blood to and from the knee. The knee compression knee sleeve also helps to prevent swelling and provides a measure of protection for the sensitive structures in the knee while they heal. Many doctors and patients credit the use of the knee compression knee sleeve with reducing the pain and swelling often associated with knee surgery.

The Compression Knee Brace

Another piece of post-surgical equipment that can speed up healing and help to get patients up and moving around faster after knee surgery is the compression knee brace. The compression knee brace provides comfort, stability, and support and helps to allow better heat circulation to the muscles and tendons. It also aids with impact absorption, as well as strain distribution. Used properly and regularly, the compression knee sleeve not only enhances the performance of the surgically repaired knee, it also improves the confidence of the patient and makes them brave enough to do the exercises necessary to strengthen their knees after surgery.

Knee Brace For Meniscus Tear

A meniscus tear is a fairly common injury suffered by athletes and non-athletes alike. Often all it takes is an ill-timed slip for the meniscus to tear. Meniscus repair surgery repairs damaged knee cartilage that helps to provide stability and shock absorption for the knee. Among the least invasive knee surgery types, meniscus repair surgery uses anchors and stitches instead of replacing the part of the knee that's damaged. It also has a far shorter recovery time than other types of knee surgery. Using a knee brace for meniscus tear surgery recovery makes the process faster, easier and less painful.

Faster Meniscus Repair Surgery Recovery

The American Academy of Orthopedic Surgeons recommends several specific things for helping people to heal faster after meniscus repair surgery. They say, after an initial healing period, movement of the knees is essential. They recommend rehabilitation exercises to strengthen the knee and help restore mobility. Regular movement helps to speed up recovery, reduce the chances of blood clots developing and helps to reduce muscular atrophy. Orthopedic surgeons often recommend the use of a knee brace for meniscus tear surgery recovery because of the support and protection it provides.

Tips For Helping The Meniscus Heal

It is possible for most patients who go through meniscus repair surgery to quickly regain almost full range of motion in the joint soon after surgery. Many quickly return to their normal activities following the right types of therapeutic activities. Bending and extending exercises help patients to regain muscle strength, increase joint mobility and improve balance. About 6 weeks after knee surgery, patients can gradually begin swimming, cycling and doing other low impact physical activity. The key is to build strength without putting too much strain on the knee. The right type of knee braces and knee sleeves can be very helpful in the recovery process because they support and protect the knee.

The Knee Brace

Whether a person has had anterior cruciate ligament surgery, meniscus repair surgery or partial or complete knee replacement surgery, a knee brace can help them to recover faster and with less pain. Plus, upgrades made to the knee brace make it easier than ever to use. Available with soft, adjustable Velcro straps, metal or hard plastic framing, as well as the option to have hinges on both sides, the knee brace can provide unmatched support and protection while allowing for freedom of motion and a safe degree of flexibility. Many doctors prescribe knee brace for their patients after knee surgery because of how versatile and effective they are. 

Wide Availability

Buying a knee brace is fast, easy and affordable. Patients can use their prescription for a knee brace to purchase one at a medical equipment store, or they can be found at For access to trained professionals who can help them pick the right one for the exact type of need, customers can go to and click on the chat feature for assistance.

Helps Prevent Re-Injury

Following knee surgery, there are a wide range of exercises, stretching and physical therapies doctors recommend. Research has shown that during recovery from knee surgery, wearing knee braces can be helpful for decreasing pain and swelling and preventing re-injury. Your doctor or physical therapist may recommend a specific type of knee brace during rehabilitation therapy and when they think you are ready to get back to your regular physical activities including sports. While the knee brace provides your knee with the support, strength and stability you need to get back in the game, they can also play an important role in preventing re-injury.

For Faster Recovery

Take rehabilitation seriously. Follow the instructions of your doctor and physical therapist carefully. Perform all the exercises they prescribe, even when it’s a little uncomfortable. Your healing is dependent on your willingness to work hard at your physical therapy and rehab. The results you get are worth the effort. A surgically repaired knee can have occasional swelling for as long as six months after surgery. Use ice packs for 10 to 20 minutes three or four times each day immediately following surgery to reduce the pain and inflammation. Afterwards, to ease the stiffness and relax the muscles, alternate between using ice and heat.

Helping In Your Own Recovery

You play the most important role in speeding your recovery. It may be something as simple as putting on your knee knee sleeve before beginning your workout or buying the compression knee sleeve your doctor recommends. No matter the type of knee surgery you had, consistently following your rehab regimen, wearing a knee brace or knee sleeve during workouts and avoiding lifting heavy weights or twisting your knee awkwardly can all help your knee to heal faster, become stronger and allow you to more quickly return to your normal level of physical activity.


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